GLUTEN FREE BEEF BASE vs SOUP MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE BEEF BASE wins in 5 out of 11 nutrient categories
GLUTEN FREE BEEF BASE: 5
vs
SOUP MIX: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE BEEF BASE | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 16.7 g | 64.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BEEF BASE | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BEEF BASE | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 10,833 MG | 2,429 MG |