GLUTEN FREE BAR vs PERFORMANCE BAR
Nutrition comparison per 100 g serving
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PERFORMANCE BAR wins in 6 out of 11 nutrient categories
GLUTEN FREE BAR: 3
vs
PERFORMANCE BAR: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE BAR | PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calories | 381 cal | 396 cal | |
| Protein | 7.1 g | 22.6 g | |
| Carbs | 69.1 g | 47.2 g | |
| Fat | 9.5 g | 15.1 g | |
| Fiber | 14.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BAR | PERFORMANCE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BAR | PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 774 MG | |
| Sodium, Na | 131 MG | 340 MG |