GLUTEN FREE BAR vs CINNAMON FLAVOR GRANOLA BITES
Nutrition comparison per 100 g serving
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GLUTEN FREE BAR wins in 5 out of 10 nutrient categories
GLUTEN FREE BAR: 5
vs
CINNAMON FLAVOR GRANOLA BITES: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE BAR | CINNAMON FLAVOR GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 381 cal | 414 cal | |
| Protein | 7.1 g | 6.9 g | |
| Carbs | 69.1 g | 69.0 g | |
| Fat | 9.5 g | 13.8 g | |
| Fiber | 14.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BAR | CINNAMON FLAVOR GRANOLA BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BAR | CINNAMON FLAVOR GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 131 MG | 276 MG |