GLUTEN FREE BANANA BREAD MIX vs PAN MOLIDO BREAD CRUMBS
Nutrition comparison per 100 g serving
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PAN MOLIDO BREAD CRUMBS wins in 6 out of 10 nutrient categories
GLUTEN FREE BANANA BREAD MIX: 3
vs
PAN MOLIDO BREAD CRUMBS: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE BANANA BREAD MIX | PAN MOLIDO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 346 cal | 393 cal | |
| Protein | 3.9 g | 14.3 g | |
| Carbs | 84.6 g | 71.4 g | |
| Fat | 1.9 g | 5.4 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE BANANA BREAD MIX | PAN MOLIDO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 221 MG | |
| Iron, Fe | 0.4 MG | 3.6 MG | |
| Potassium, K | 77 MG | 196,429 MG | |
| Sodium, Na | 462 MG | 643 MG |