GLUTEN FREE BANANA BREAD MIX vs MIX FOR DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE BANANA BREAD MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE BANANA BREAD MIX: 5
vs
MIX FOR DUMPLINGS: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE BANANA BREAD MIX | MIX FOR DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 346 cal | 357 cal | |
| Protein | 3.9 g | 10.7 g | |
| Carbs | 84.6 g | 73.2 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BANANA BREAD MIX | MIX FOR DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BANANA BREAD MIX | MIX FOR DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 375 MG |