GLUTEN FREE BANANA BREAD MIX vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 5 out of 11 nutrient categories
GLUTEN FREE BANANA BREAD MIX: 4
vs
BOB'S RED MILL: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE BANANA BREAD MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 346 cal | 452 cal | |
| Protein | 3.9 g | 11.9 g | |
| Carbs | 84.6 g | 71.4 g | |
| Fat | 1.9 g | 14.3 g | |
| Fiber | 3.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BANANA BREAD MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BANANA BREAD MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 3.4 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 786 MG |