GLUTEN FREE BAGELS vs PULL APART GARLIC LOAF WITH REAL CHEESE
Nutrition comparison per 100 g serving
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PULL APART GARLIC LOAF WITH REAL CHEESE wins in 5 out of 10 nutrient categories
GLUTEN FREE BAGELS: 4
vs
PULL APART GARLIC LOAF WITH REAL CHEESE: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE BAGELS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Calories | 305 cal | 364 cal | |
| Protein | 4.2 g | 10.9 g | |
| Carbs | 58.5 g | 41.8 g | |
| Fat | 5.9 g | 16.4 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BAGELS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE BAGELS | PULL APART GARLIC LOAF WITH REAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 73 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 610 MG | 655 MG |