GLUTEN-FREE APPLE PIE vs MAINE WILD PIE
Nutrition comparison per 100 g serving
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MAINE WILD PIE wins in 7 out of 12 nutrient categories
GLUTEN-FREE APPLE PIE: 4
vs
MAINE WILD PIE: 7
(1 ties)
Overview
| Nutrient | GLUTEN-FREE APPLE PIE | MAINE WILD PIE | Winner |
|---|---|---|---|
| Calories | 256 cal | 219 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 39.0 g | 30.8 g | |
| Fat | 11.0 g | 10.3 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE APPLE PIE | MAINE WILD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GLUTEN-FREE APPLE PIE | MAINE WILD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 305 MG | 79 MG |