GLUTEN-FREE APPLE PIE vs FROZEN CREAM DESSERT POPS
Nutrition comparison per 100 g serving
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GLUTEN-FREE APPLE PIE wins in 6 out of 12 nutrient categories
GLUTEN-FREE APPLE PIE: 6
vs
FROZEN CREAM DESSERT POPS: 3
(3 ties)
Overview
| Nutrient | GLUTEN-FREE APPLE PIE | FROZEN CREAM DESSERT POPS | Winner |
|---|---|---|---|
| Calories | 256 cal | 265 cal | |
| Protein | 1.2 g | 3.7 g | |
| Carbs | 39.0 g | 28.4 g | |
| Fat | 11.0 g | 14.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE APPLE PIE | FROZEN CREAM DESSERT POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GLUTEN-FREE APPLE PIE | FROZEN CREAM DESSERT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 86 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 305 MG | 85 MG |