GLUTEN FREE APPLE CINNAMON GRANOLA vs ORGANIC MATCHA VANILLA OATS
Nutrition comparison per 100 g serving
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ORGANIC MATCHA VANILLA OATS wins in 7 out of 10 nutrient categories
GLUTEN FREE APPLE CINNAMON GRANOLA: 1
vs
ORGANIC MATCHA VANILLA OATS: 7
(2 ties)
Overview
| Nutrient | GLUTEN FREE APPLE CINNAMON GRANOLA | ORGANIC MATCHA VANILLA OATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 11.7 g | 8 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE APPLE CINNAMON GRANOLA | ORGANIC MATCHA VANILLA OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 150 MG | 40 MG |