GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA vs STRAWBERRY VANILLA FLAVORED GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRY VANILLA FLAVORED GRANOLA wins in 6 out of 10 nutrient categories
GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA: 3
vs
STRAWBERRY VANILLA FLAVORED GRANOLA: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA | STRAWBERRY VANILLA FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 233 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 53.6 g | 16.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE ALMOND WALNUT & PECAN GOURMET GRANOLA | STRAWBERRY VANILLA FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 75 MG | 133 MG | |
| Sodium, Na | 107 MG | 167 MG |