GLUTEN FREE ALMOND CHERRY GRANOLA vs MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL wins in 6 out of 10 nutrient categories
GLUTEN FREE ALMOND CHERRY GRANOLA: 3
vs
MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE ALMOND CHERRY GRANOLA | MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 217 cal | 381 cal | |
| Protein | 5 g | 9.5 g | |
| Carbs | 26.7 g | 71.4 g | |
| Fat | 11.7 g | 8.3 g | |
| Fiber | 3.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE ALMOND CHERRY GRANOLA | MAPLE BROWN SUGAR & PECANS MULTI-GRAIN INSTANT HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 200 MG | 333 MG | |
| Sodium, Na | 42 MG | 155 MG |