GLUTEN FREE ALL-PURPOSE CAKE MEAL vs BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET wins in 14 out of 17 nutrient categories
GLUTEN FREE ALL-PURPOSE CAKE MEAL: 0
vs
BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET: 14
(3 ties)
Overview
| Nutrient | GLUTEN FREE ALL-PURPOSE CAKE MEAL | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | Winner |
|---|---|---|---|
| Calories | 400 cal | 352 cal | |
| Protein | 2.5 g | 7.4 g | |
| Carbs | 77.5 g | 72.2 g | |
| Fat | 10 g | 3.7 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ALL-PURPOSE CAKE MEAL | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 144 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ALL-PURPOSE CAKE MEAL | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 359 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 50 MG | 285 MG | |
| Sodium, Na | 262 MG | 852 MG |