GLUTEN FREE 7 GRAIN BREAD vs HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD wins in 6 out of 11 nutrient categories
GLUTEN FREE 7 GRAIN BREAD: 3
vs
HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE 7 GRAIN BREAD | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 225 cal | 270 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 42.5 g | 48.7 g | |
| Fat | 3.8 g | 6.8 g | |
| Fiber | 5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE 7 GRAIN BREAD | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE 7 GRAIN BREAD | HOMESTYLE GLUTEN FREE MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 375 MG | 432 MG |