GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT vs SPECIALTY FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY FLATBREAD wins in 6 out of 10 nutrient categories
GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT: 3
vs
SPECIALTY FLATBREAD: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | SPECIALTY FLATBREAD | Winner |
|---|---|---|---|
| Calories | 433 cal | 417 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 80 g | 72.2 g | |
| Fat | 8.3 g | 9.7 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | SPECIALTY FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 139 MG | |
| Iron, Fe | 2 MG | 4.2 MG | |
| Potassium, K | 233 MG | 167 MG | |
| Sodium, Na | 267 MG | 1,028 MG |