GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT vs SEA SALT CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER CRACKERS wins in 7 out of 10 nutrient categories
GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT: 2
vs
SEA SALT CAULIFLOWER CRACKERS: 7
(1 ties)
Overview
| Nutrient | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 8.3 g | 8.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | SEA SALT CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 214 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 233 MG | 429 MG | |
| Sodium, Na | 267 MG | 1,161 MG |