GLUTEN-FREE 6" TORTILLAS vs FLOUR 8-INCH TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TORTILLAS wins in 6 out of 11 nutrient categories
GLUTEN-FREE 6" TORTILLAS: 3
vs
FLOUR 8-INCH TORTILLAS: 6
(2 ties)
Overview
| Nutrient | GLUTEN-FREE 6" TORTILLAS | FLOUR 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calories | 314 cal | 186 cal | |
| Protein | 3.9 g | 14.0 g | |
| Carbs | 39.2 g | 39.5 g | |
| Fat | 13.7 g | 8.1 g | |
| Fiber | 0 g | 25.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE 6" TORTILLAS | FLOUR 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE 6" TORTILLAS | FLOUR 8-INCH TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 186 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 510 MG | 314 MG |