GLUTEN-FREE 6" TORTILLAS vs FLOUR 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR 8-INCH TACO TORTILLAS wins in 8 out of 11 nutrient categories
GLUTEN-FREE 6" TORTILLAS: 1
vs
FLOUR 8-INCH TACO TORTILLAS: 8
(2 ties)
Overview
| Nutrient | GLUTEN-FREE 6" TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 314 cal | 238 cal | |
| Protein | 3.9 g | 11.9 g | |
| Carbs | 39.2 g | 33.3 g | |
| Fat | 13.7 g | 11.9 g | |
| Fiber | 0 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE 6" TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE 6" TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 119 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 78 MG | 167 MG | |
| Sodium, Na | 510 MG | 452 MG |