GLORY FOODS vs ARTICHOKE QUARTERS
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE QUARTERS wins in 6 out of 10 nutrient categories
GLORY FOODS: 2
vs
ARTICHOKE QUARTERS: 6
(2 ties)
Overview
| Nutrient | GLORY FOODS | ARTICHOKE QUARTERS | Winner |
|---|---|---|---|
| Calories | 90 cal | 27 cal | |
| Protein | 0.6 g | 2.3 g | |
| Carbs | 21.7 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLORY FOODS | ARTICHOKE QUARTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 6.9 MG |
Minerals
| Mineral | GLORY FOODS | ARTICHOKE QUARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 27 MG | 323 MG |