GLICO vs FIRE ROASTED VEGETABLE BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED VEGETABLE BAKED CRACKERS wins in 8 out of 11 nutrient categories
GLICO: 1
vs
FIRE ROASTED VEGETABLE BAKED CRACKERS: 8
(2 ties)
Overview
| Nutrient | GLICO | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 516 cal | 438 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 67.7 g | 62.5 g | |
| Fat | 22.6 g | 18.8 g | |
| Fiber | 1.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLICO | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLICO | FIRE ROASTED VEGETABLE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 3.8 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 274 MG | 531 MG |