GLICO vs FOOD CLUB

Nutrition comparison per 100 g serving

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FOOD CLUB wins in 4 out of 10 nutrient categories

GLICO: 2 vs FOOD CLUB: 4 (4 ties)

Overview

Nutrient	GLICO	FOOD CLUB	Winner
Calories	565 cal	484 cal
Protein	4.4 g	3.2 g
Carbs	56.5 g	67.7 g
Fat	34.8 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GLICO	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GLICO	FOOD CLUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.3 MG
Sodium, Na	283 MG	355 MG

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