GLENROCK vs LUNCHEON LOAF
Nutrition comparison per 100 g serving
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GLENROCK wins in 5 out of 10 nutrient categories
GLENROCK: 5
vs
LUNCHEON LOAF: 2
(3 ties)
Overview
| Nutrient | GLENROCK | LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calories | 107 cal | 289 cal | |
| Protein | 16.1 g | 10.5 g | |
| Carbs | 1.8 g | 10.5 g | |
| Fat | 1.8 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLENROCK | LUNCHEON LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLENROCK | LUNCHEON LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 946 MG | 1,053 MG |