GLENNY'S vs ORGANICALLY GROWN RED SEEDLESS RAISINS
Nutrition comparison per 100 g serving
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GLENNY'S wins in 7 out of 11 nutrient categories
GLENNY'S: 7
vs
ORGANICALLY GROWN RED SEEDLESS RAISINS: 2
(2 ties)
Overview
| Nutrient | GLENNY'S | ORGANICALLY GROWN RED SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calories | 311 cal | 325 cal | |
| Protein | 24.3 g | 2.5 g | |
| Carbs | 56.8 g | 77.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 8.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLENNY'S | ORGANICALLY GROWN RED SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLENNY'S | ORGANICALLY GROWN RED SEEDLESS RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 775 MG | |
| Sodium, Na | 446 MG | 25 MG |