GLAZED YEAST RINGS vs CUPCAKE
Nutrition comparison per 100 g serving
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GLAZED YEAST RINGS wins in 8 out of 10 nutrient categories
GLAZED YEAST RINGS: 8
vs
CUPCAKE: 0
(2 ties)
Overview
| Nutrient | GLAZED YEAST RINGS | CUPCAKE | Winner |
|---|---|---|---|
| Calories | 371 cal | 425 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED YEAST RINGS | CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED YEAST RINGS | CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 403 MG | 312 MG |