GLAZED YEAST RINGS vs MINI BLUEBERRY PIES
Nutrition comparison per 100 g serving
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GLAZED YEAST RINGS wins in 5 out of 10 nutrient categories
GLAZED YEAST RINGS: 5
vs
MINI BLUEBERRY PIES: 4
(1 ties)
Overview
| Nutrient | GLAZED YEAST RINGS | MINI BLUEBERRY PIES | Winner |
|---|---|---|---|
| Calories | 378 cal | 362 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 53.3 g | 58.1 g | |
| Fat | 15.6 g | 13.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED YEAST RINGS | MINI BLUEBERRY PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 19 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 378 MG | 110 MG |