GLAZED YEAST RAISED MINI DONUTS vs BLACKBERRY PIE
Nutrition comparison per 100 g serving
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GLAZED YEAST RAISED MINI DONUTS wins in 5 out of 12 nutrient categories
GLAZED YEAST RAISED MINI DONUTS: 5
vs
BLACKBERRY PIE: 4
(3 ties)
Overview
| Nutrient | GLAZED YEAST RAISED MINI DONUTS | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calories | 350 cal | 267 cal | |
| Protein | 5 g | 2.2 g | |
| Carbs | 46.7 g | 38.5 g | |
| Fat | 16.7 g | 12.6 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED YEAST RAISED MINI DONUTS | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED YEAST RAISED MINI DONUTS | BLACKBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 15 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 483 MG | 348 MG |