GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING vs GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET
Nutrition comparison per 100 g serving
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GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING wins in 6 out of 11 nutrient categories
GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING: 6
vs
GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET: 3
(2 ties)
Overview
| Nutrient | GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calories | 118 cal | 207 cal | |
| Protein | 5.5 g | 7.1 g | |
| Carbs | 18.4 g | 30.7 g | |
| Fat | 2.4 g | 7.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED TURKEY TENDERLOINS WITH WHIPPED SWEET POTATOES & DRESSING | GENERAL TSO'S CHICKEN FULLY COOKED CRISPY TEMPURA WHITE CHICKEN MEAT WITH GENERAL TSO'S SAUCE PACKET | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 7 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 200 MG | 121 MG | |
| Sodium, Na | 208 MG | 343 MG |