GLAZED SOFT GINGERBREAD COOKIES vs MCVITIE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GLAZED SOFT GINGERBREAD COOKIES: 4
vs
MCVITIE'S: 4
(6 ties)
Overview
| Nutrient | GLAZED SOFT GINGERBREAD COOKIES | MCVITIE'S | Winner |
|---|---|---|---|
| Calories | 394 cal | 467 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 12.1 g | 20 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED SOFT GINGERBREAD COOKIES | MCVITIE'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLAZED SOFT GINGERBREAD COOKIES | MCVITIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 197 MG | 533 MG |