GLAZED SMALL SLICED CARROTS vs EGGPLANT APPETIZER
Nutrition comparison per 100 g serving
Ad 468x60
EGGPLANT APPETIZER wins in 6 out of 11 nutrient categories
GLAZED SMALL SLICED CARROTS: 4
vs
EGGPLANT APPETIZER: 6
(1 ties)
Overview
| Nutrient | GLAZED SMALL SLICED CARROTS | EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Calories | 39 cal | 118 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 10.1 g | 8.2 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED SMALL SLICED CARROTS | EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 4.4 MG |
Minerals
| Mineral | GLAZED SMALL SLICED CARROTS | EGGPLANT APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 225 MG | 409 MG |