GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS vs CINNAMON ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROASTED ALMONDS wins in 6 out of 10 nutrient categories
GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS: 3
vs
CINNAMON ROASTED ALMONDS: 6
(1 ties)
Overview
| Nutrient | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 867 cal | 500 cal | |
| Protein | 26.7 g | 20 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 56.7 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 6.7 MG | 2.4 MG | |
| Potassium, K | 367 MG | 467 MG | |
| Sodium, Na | 1,367 MG | 17 MG |