GLAZED PINA COLADA DONUT HOLES vs BROWNIE CRISP
Nutrition comparison per 100 g serving
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GLAZED PINA COLADA DONUT HOLES wins in 5 out of 10 nutrient categories
GLAZED PINA COLADA DONUT HOLES: 5
vs
BROWNIE CRISP: 3
(2 ties)
Overview
| Nutrient | GLAZED PINA COLADA DONUT HOLES | BROWNIE CRISP | Winner |
|---|---|---|---|
| Calories | 323 cal | 357 cal | |
| Protein | 4.8 g | 0.0 g | |
| Carbs | 56.5 g | 60.7 g | |
| Fat | 9.7 g | 12.5 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED PINA COLADA DONUT HOLES | BROWNIE CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED PINA COLADA DONUT HOLES | BROWNIE CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 323 MG | 143 MG |