GLAZED MINI CRULLER vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 10 nutrient categories
GLAZED MINI CRULLER: 4
vs
MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | GLAZED MINI CRULLER | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 415 cal | 442 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 56.6 g | 49.6 g | |
| Fat | 18.9 g | 23.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED MINI CRULLER | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 377 MG | 425 MG |