GLAZED HONEY BUN DOUGHNUTS vs APPLE FRITTERS
Nutrition comparison per 100 g serving
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APPLE FRITTERS wins in 5 out of 10 nutrient categories
GLAZED HONEY BUN DOUGHNUTS: 4
vs
APPLE FRITTERS: 5
(1 ties)
Overview
| Nutrient | GLAZED HONEY BUN DOUGHNUTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 327 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 52.9 g | 53.1 g | |
| Fat | 17.7 g | 10.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN DOUGHNUTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | GLAZED HONEY BUN DOUGHNUTS | APPLE FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 247 MG | 301 MG |