GLAZED HONEY BUN vs COCONUT ROLL
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED HONEY BUN wins in 5 out of 10 nutrient categories
GLAZED HONEY BUN: 5
vs
COCONUT ROLL: 3
(2 ties)
Overview
| Nutrient | GLAZED HONEY BUN | COCONUT ROLL | Winner |
|---|---|---|---|
| Calories | 402 cal | 400 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 17.9 g | 15 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED HONEY BUN | COCONUT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED HONEY BUN | COCONUT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |