GLAZED DONUTS vs TWO-BITE
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 8 out of 11 nutrient categories
GLAZED DONUTS: 8
vs
TWO-BITE: 0
(3 ties)
Overview
| Nutrient | GLAZED DONUTS | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 371 cal | 400 cal | |
| Protein | 4.8 g | 1.4 g | |
| Carbs | 51.6 g | 54.3 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUTS | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUTS | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 243 MG |