GLAZED DONUT HOLES vs WHEAT & GLUTEN FREE BROWNIE
Nutrition comparison per 100 g serving
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GLAZED DONUT HOLES wins in 5 out of 10 nutrient categories
GLAZED DONUT HOLES: 5
vs
WHEAT & GLUTEN FREE BROWNIE: 2
(3 ties)
Overview
| Nutrient | GLAZED DONUT HOLES | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Calories | 438 cal | 450 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 54.2 g | 60.7 g | |
| Fat | 22.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DONUT HOLES | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DONUT HOLES | WHEAT & GLUTEN FREE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 396 MG | 0 MG |