GLAZED DECORATED COOKIE vs MARIA COOKIES
Nutrition comparison per 100 g serving
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MARIA COOKIES wins in 5 out of 11 nutrient categories
GLAZED DECORATED COOKIE: 3
vs
MARIA COOKIES: 5
(3 ties)
Overview
| Nutrient | GLAZED DECORATED COOKIE | MARIA COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 438 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 77.9 g | 81.3 g | |
| Fat | 11.6 g | 9.4 g | |
| Fiber | 1.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED DECORATED COOKIE | MARIA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED DECORATED COOKIE | MARIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 189 MG | 375 MG |