GLAZED CROISSANTS vs MUFFINS
Nutrition comparison per 100 g serving
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GLAZED CROISSANTS wins in 8 out of 10 nutrient categories
GLAZED CROISSANTS: 8
vs
MUFFINS: 1
(1 ties)
Overview
| Nutrient | GLAZED CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 310 cal | 336 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 40.5 g | 44.3 g | |
| Fat | 16.7 g | 16.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GLAZED CROISSANTS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 298 MG | 142 MG |