GLAZED CHOCOLATE CAKE DOUGHNUT HOLES vs PLAIN LIL' SMILES DONUTS
Nutrition comparison per 100 g serving
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GLAZED CHOCOLATE CAKE DOUGHNUT HOLES wins in 6 out of 10 nutrient categories
GLAZED CHOCOLATE CAKE DOUGHNUT HOLES: 6
vs
PLAIN LIL' SMILES DONUTS: 3
(1 ties)
Overview
| Nutrient | GLAZED CHOCOLATE CAKE DOUGHNUT HOLES | PLAIN LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 410 cal | |
| Protein | 3.9 g | 6.6 g | |
| Carbs | 52.9 g | 42.6 g | |
| Fat | 13.7 g | 24.6 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED CHOCOLATE CAKE DOUGHNUT HOLES | PLAIN LIL' SMILES DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 16 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Potassium, K | 137 MG | 131 MG | |
| Sodium, Na | 412 MG | 557 MG |