GLAZED CAKE DONUTS vs RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING wins in 5 out of 10 nutrient categories
GLAZED CAKE DONUTS: 4
vs
RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING: 5
(1 ties)
Overview
| Nutrient | GLAZED CAKE DONUTS | RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 437 cal | 433 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 60.6 g | 50 g | |
| Fat | 21.1 g | 25.6 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED CAKE DONUTS | RICH CARROT CAKE WITH SMOOTH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 7 MG | 78 MG | |
| Sodium, Na | 465 MG | 478 MG |