GLAZED CAKE DONUTS vs FRESH
Nutrition comparison per 100 g serving
Ad 468x60
FRESH wins in 5 out of 11 nutrient categories
GLAZED CAKE DONUTS: 4
vs
FRESH: 5
(2 ties)
Overview
| Nutrient | GLAZED CAKE DONUTS | FRESH | Winner |
|---|---|---|---|
| Calories | 437 cal | 352 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 60.6 g | 44.0 g | |
| Fat | 21.1 g | 17.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUTS | FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CAKE DONUTS | FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 66 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 465 MG | 308 MG |