GLAZED CAKE DONUTS vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 11 nutrient categories
GLAZED CAKE DONUTS: 4
vs
BAKERY FRESH GOODNESS: 5
(2 ties)
Overview
| Nutrient | GLAZED CAKE DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 437 cal | 304 cal | |
| Protein | 4.2 g | 6.5 g | |
| Carbs | 60.6 g | 67.4 g | |
| Fat | 21.1 g | 0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED CAKE DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED CAKE DONUTS | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.1 MG | |
| Potassium, K | 7 MG | 0 MG | |
| Sodium, Na | 465 MG | 304 MG |