GLAZED BRUSSELS vs ASIAN NOODLES
Nutrition comparison per 100 g serving
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GLAZED BRUSSELS wins in 6 out of 10 nutrient categories
GLAZED BRUSSELS: 6
vs
ASIAN NOODLES: 3
(1 ties)
Overview
| Nutrient | GLAZED BRUSSELS | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calories | 138 cal | 214 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 9.6 g | 32.1 g | |
| Fat | 6.4 g | 7.1 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLAZED BRUSSELS | ASIAN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 253 MG | 250 MG | |
| Sodium, Na | 266 MG | 429 MG |