GLAZED BANANA KREME PIE vs 4"" TOASTED COCONUT CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLAZED BANANA KREME PIE: 4
vs
4"" TOASTED COCONUT CAKE: 4
(2 ties)
Overview
| Nutrient | GLAZED BANANA KREME PIE | 4"" TOASTED COCONUT CAKE | Winner |
|---|---|---|---|
| Calories | 389 cal | 400 cal | |
| Protein | 2.7 g | 2.7 g | |
| Carbs | 56.6 g | 53.3 g | |
| Fat | 16.8 g | 20 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED BANANA KREME PIE | 4"" TOASTED COCONUT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLAZED BANANA KREME PIE | 4"" TOASTED COCONUT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 345 MG | 333 MG |