GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE vs LAVA CAKES
Nutrition comparison per 100 g serving
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LAVA CAKES wins in 5 out of 10 nutrient categories
GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE: 4
vs
LAVA CAKES: 5
(1 ties)
Overview
| Nutrient | GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE | LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 130 cal | 342 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 28.5 g | 37.7 g | |
| Fat | 2.0 g | 20.2 g | |
| Fiber | 1.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE | LAVA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.2 MG | 0 MG |
Minerals
| Mineral | GLAZED APPLES & CRANBERRIES SLICED JONATHAN APPLES & CRANBERRIES IN A BROWN SUGAR & CINNAMON GLAZE | LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 4.0 MG | |
| Sodium, Na | 65 MG | 342 MG |