GLAZED APPLE FRITTERS vs CHEESE PIEROGI
Nutrition comparison per 100 g serving
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CHEESE PIEROGI wins in 5 out of 10 nutrient categories
GLAZED APPLE FRITTERS: 4
vs
CHEESE PIEROGI: 5
(1 ties)
Overview
| Nutrient | GLAZED APPLE FRITTERS | CHEESE PIEROGI | Winner |
|---|---|---|---|
| Calories | 329 cal | 142 cal | |
| Protein | 3.5 g | 10.6 g | |
| Carbs | 47.1 g | 25.7 g | |
| Fat | 14.1 g | 2.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZED APPLE FRITTERS | CHEESE PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GLAZED APPLE FRITTERS | CHEESE PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 247 MG | 319 MG |