GLAZE WITH BALSAMIC VINEGAR OF MODENA AND SOY SAUCE vs MEDITERRANEAN COOKING SAUCE
Nutrition comparison per 100 g serving
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MEDITERRANEAN COOKING SAUCE wins in 5 out of 10 nutrient categories
GLAZE WITH BALSAMIC VINEGAR OF MODENA AND SOY SAUCE: 4
vs
MEDITERRANEAN COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | GLAZE WITH BALSAMIC VINEGAR OF MODENA AND SOY SAUCE | MEDITERRANEAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 136 cal | |
| Protein | 6.7 g | 0.8 g | |
| Carbs | 40 g | 21.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLAZE WITH BALSAMIC VINEGAR OF MODENA AND SOY SAUCE | MEDITERRANEAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GLAZE WITH BALSAMIC VINEGAR OF MODENA AND SOY SAUCE | MEDITERRANEAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 2,733 MG | 368 MG |