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GLAZE DIPPING SAUCE vs LEE KUM KEE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
GLAZE DIPPING SAUCE: 4 vs LEE KUM KEE: 4 (2 ties)

Overview

Nutrient GLAZE DIPPING SAUCE LEE KUM KEE Winner
Calories 157 cal 238 cal
Protein 1.4 g 2.4 g
Carbs 35.7 g 52.4 g
Fat 0 g 1.2 g
Fiber 0 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GLAZE DIPPING SAUCE LEE KUM KEE Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

Mineral GLAZE DIPPING SAUCE LEE KUM KEE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.5 MG 0.9 MG
Sodium, Na 529 MG 2,762 MG
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