GLASER ORGANIC FARMS vs SLICED BEETS
Nutrition comparison per 100 g serving
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GLASER ORGANIC FARMS wins in 6 out of 11 nutrient categories
GLASER ORGANIC FARMS: 6
vs
SLICED BEETS: 3
(2 ties)
Overview
| Nutrient | GLASER ORGANIC FARMS | SLICED BEETS | Winner |
|---|---|---|---|
| Calories | 45 cal | 33 cal | |
| Protein | 2.8 g | 0.8 g | |
| Carbs | 8.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLASER ORGANIC FARMS | SLICED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 0 MG |
Minerals
| Mineral | GLASER ORGANIC FARMS | SLICED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 9 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 211 MG | 208 MG |