GLASER ORGANIC FARMS vs RAW ALMOND BUTTER
Nutrition comparison per 100 g serving
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GLASER ORGANIC FARMS wins in 4 out of 10 nutrient categories
GLASER ORGANIC FARMS: 4
vs
RAW ALMOND BUTTER: 3
(3 ties)
Overview
| Nutrient | GLASER ORGANIC FARMS | RAW ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 650 cal | 714 cal | |
| Protein | 30 g | 25 g | |
| Carbs | 20 g | 21.4 g | |
| Fat | 53.3 g | 64.3 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLASER ORGANIC FARMS | RAW ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLASER ORGANIC FARMS | RAW ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |